Oruç tutmanın faydaları nelerdir? Oruç tutmak hangi hastalıklara iyi gelir?

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Oruç kelimesi, dilimize Farsçadan girmiş bir sözcük olarak karşımıza çıkmaktadır. Oruç, Yüce Allah’a ibadet niyetiyle gerek içme gerekse yeme alışkanlıklarından belirli bir süre dâhilinde kendini alıkoyma manasına gelmektedir. İslam’da 5 tane önemli şart vardır. Oruç tutmak da bu şartlar arasında yer alır. Ayrıca oruç tutmanın beden sağlığı üzerinde pek çok olumlu faydası da mevcuttur. Peki, oruç tutmanın faydaları nelerdir ve hangi hastalıklara iyi gelir?
Oruç tutmanın faydaları nelerdir? Oruç tutmak hangi hastalıklara iyi gelir?

 

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